
Tuesday 09 01 2026
HEALING AND SPIRITUAL ADVANCEMENT
The healing of the body is important, not only for the body itself, but also because the body influences both our thoughts and moods.
In view of our integral wellness our spiritual advancement has a great deal of importance, but in my opinion our toothache, sluggish memory and anxiety must be cleared first, along with the establishment of the safety and soundness of our everyday life, before we climb up our steps closer in awareness to the Truth Of Life.
Not entirely, but I tended to ignore the health of my body, mind and heart when I was searching for the Truth Of Life. However, when I touched my life's intelligence of self-creation/inochi, I saw and understood the genuine importance of my physical, mental and emotional health.
I want to help those who seek for their Truth Of Life, and I do just that in my Lifeing Class and the writing of my notes, but I am foretelling everyone that, once the Truth has been reached, the priority will shift to the establishing of the complete and perfect health.

Saturday 08 01 2026
AWAKENING & HEALING
AHW and my Lifeing awaken your intelligence of self-creation, which is your core — seed of life.
When your seed of life awakens you become more sensitive to the darkness (pathogens, toxins, bad energies) for the very reason that you are now more awake in your intelligence, but this increased sensitivity does not make you more vulnerable to the darkness, it is the contrary, you are coming back to life, and you are beginning to heal, at last.
Before, you were numb, and the numbness itself is a part of the darkness.
Sip more AHW [not in the amount but in frequency], and cleanse yourself more often from your old darknesses with my reporting and Lifeing sessions, and grow in the core of yourself, which awareness is your Grand-Self — your true self of life.

Wednesday 07 01 2026
BE IN YOUR BODY, SHIELD UP, AND AWAKE
Before you think, come into your body, and become your body.
Put your shield up, and wake up as much as you can.
Then say, I am.
Do this morning and night, and anytime you are losing your gravity.
By Life Intelligence I have, am, and will be awakening you - your Seed of Life, and how awake you are in your body, with your shield up, is your connection to the origin source of you and your life.
As you are connected, you are always in the right place at the right time, which is your true place/time of life. And, as you are your integrated mind/body self your true talent(s) will come forward to surprise you.
Go for it. Practice for it.

Monday 06 01 2026
FORGIVENESS
Love and compassion are the initial move towards the forgiveness, but they are not the forgiveness itself.
The forgiveness is the release from any memory of the living past - to free the present of life, and there is no emotion in the process - life is either released, or not, and the emotions come as the effects of the success or the failure of the release.

Friday 05 01 2026
PRESENT SELF, PRESENT LIFE
Don’t be stuck in your past self and your past life; be a willing pioneer as your present self in your present life - your new life, and with plentiful of life.
There is an infinite number of things you would want to do, and no work would be more interesting and satisfying than your life as an explorer and pioneer in a new world.
Keep your connection strong and steady with me, and never run out of steam of life.

Wednesday 04 01 2026
I AM
Words are powerful, people don’t realize.
Making your wishes, when you are connected to your origin source — when the connection is real, is a powerful thing. Find it out for yourself.
Like everything else, it takes some practice to make your ‘wish-making’ become a powerful tool in your life.
Who empowers your words is yourself.
Who empowers the realization of your wishes is the origin source of you and your life — this is why the connection is important.
The quality of the connection reflects in the materialization of your wishes: if your connection is symbolical, through rituals and formulated prayers for instance, the manifestation of what you wished for will also be symbolical.
Be real in your desire to connect to your origin source, be real and natural — speak your genuine words.
Those who have not come out of their fear unwittingly connect to the origin source of death. Such a connection is also real and powerful, but only in destruction of life. And the end result of such a connection is a total defeat.
Words resonate and travel through the system of time which connects all spaces.
The origin source of life is the constant and eternal explosion of White, and the origin source of death is the constant and eternal implosion of Black.
All lives come from the White Explosion. All lives disconnected from it end in the Black Implosion.
Only in your mind you can face the constant and eternal Big Bang — the White Explosion, and it is right above and behind you. All that is in front of your body is the past, and everything is moving towards the blackhole — the end, and its pull is what is making you live your illusion of life.
Be your integrated self of body and mind by becoming your body, and in your integrated mind with your body face the origin source of life, where you have come from, are from, and will eternally be from. And say, ‘I am.’

Sunday 03 01 2026
AWAKENING OF THE SEED OF LIFE
You are what became of the Seed of Life.
The awakening of the Seed of Life is your awakening from the life that you were dreaming.
Wake up, and rediscover your true self and life, in the reality of life this time.
Your true self is nothing but happiness — a complete and perfect health, and your true life is nothing but prosperous — the health of your true life.
Do not settle for whatever life you are illusively living. Wake up.

Sunday 02 01 2026
FEAR
Death is absence of Life (awareness of life’s intelligence of self-creation), and it is casting its shadow over all that is life as fear.
Fear is at the root of all sicknesses, physical, mental and emotional. Without the presence of fear, Life (awareness of life’s intelligence of self-creation) resurfaces naturally and effortlessly, as it has always been, is, and will be forever in this entire universe of ours, our eternity of time and infinity of possibilities.
I have been battling the shadow of Death all my life, I still am and will be until all of the lifeless darkness is eradicated, and I do this by bringing in and increasing the gravity and light of the origin source of life — i.
Come into my time — under the crisp blue sky of the origin source of life, and surrender your fears, all of them. As you do this, in place where the fear was, you will experience an abundance of life itself — the presence, or the resonance, of the origin and source of life.

Thursday 01 01 2026
SELF LEARNING OF LIFE
Life is complete and perfect from the start, during, and forever. We just have to get back to it, you, for yourself, and I, for myself.
This returning is our self learning — a process of self mastery.
Life is a gift, and there is no need to plan for it, or to manipulate it.
Some days are pure surprises, and others are fathomable, just like the presents we receive, and because the Santa is the origin and source of us and of our lives, there can’t be any wrong presents.
Get back to your life; wake up, and self learn its completeness and perfection.

Sunday 11 30 2025
AWAKENING AND BECOMING AWARE
What you think is life is your dream of life; the real life is right next to it. Wake up to it.
Once awake, look for the origin and source of life. Once you find it, make yourself much smaller than it — that is how one receives life from it; water runs from the high to the low.
Awareness is about the gravity and the brightness of life itself — i —, and the effects of its presence. It comes after you are awake.
Everyone is sleeping, even those who talk ‘awareness.’
Make your awareness your own, and based on your real experience of life itself.

Saturday 11 01 2025
WITH LIFE
With knowledge we gain the power to control life.
But the life we are controlling, isn't that the Hell all cultures talk about?
With life itself we only gain life to live with life.
We don't know anything about that kind of life, but accordingly to my tiny personal experience of it, it sure looks like the Paradise.

Wednesday 10 01 2025
THE DISASSOCIATION
Life [itself] is an intelligence of self-creation, and nothing else. It is creating us all the time. How did we get so disassociated from it?
All I can think of, based on what I know, is that we became too dependent on our knowledge — we allowed ourselves to be ruled by what we know and don't know.
Why trust in knowledge more than life's intelligence of self-creation?
The answer probably is; "because we can control with knowledge."
We inherently like to be in control, instead of being with life, and in full and unconditional trust in it.
In other words, we chose to walk away from life itself.
When I rediscovered life itself, I made a conscious choice to walk back to it.
On the way back I had to let go of a lot of things from the past. I am still working at it — healing myself of the remains of all the damages done to me by my disassociation from my life itself. And the healing is only possible because I have re-associated myself with life itself.

Monday 09 01 2025
ONLY IN LIFE
A life only relaxes thoroughly in a true life.
A true life is made of true life moments, and each one of them is intelligent, and nothing is absurd.
People do know to relax, but they cannot relax because the life they are living in, and even the skin they are living in are full of absurdity.
The root of all absurdity is the layers of sickness.

Friday 08 01 2025
YES, BUT AND NO, BUT
Yes, but means no, and no, but means yes.
Listen to yourself and others speak.
When someone really knows something s/he knows to say; "I don't know."
In life's true reality, to live is one step at a time, and there is no skipping steps.

Tuesday 07 01 2025
AFTER THE OLD RULES AND MEDICINES
The awakening of life's intelligence of self-creation — Life Intelligence — in me made me see the truth, and that made many old rules I was living by things of the past, and obsolete. With the awakening of life intelligence, not only did I no longer need the Eastern or the Western medicine to care for my health, I no longer needed the third wheel of manmade/cultural rules to support me and guide me in life — with my life intelligence I now know better about being myself and living my life than ever before.
I always believed in independence, but without the life intelligence my belief was reactionary to social consensus and rules. Now, I am simply my intelligent and able self all by myself.

Sunday 06 01 2025
WHAT'S BEYOND OUR FULL HEALTH?
What's beyond our full health is our true life.
We each owe it to ourselves to get there to have a taste of it.
When I will have reached mine, I will get to work for my next goal; the eternal life.

Thursday 05 01 2025
LAYERS
Life comes in layers, and the layers are the slices of life that progresses in a spiral motion.
With the increase of life itself — life's intelligence of self-creation, the spiral motion becomes lighter, and we, as life intelligent beings, experience the lightness as our feeling of golden-ness of ourselves and our everyday life.
The increase of life itself is the awakening of our seed of life, and neither our flesh nor our spirit has the power to awaken it. Only the seed of life can awaken itself.

Tuesday 04 01 2025
WAKE UP AS YOUR GRAND SELF
In our small selves (flesh) we are all limited and restricted, but when we wake up in our grand self (spirit) and connect to the origin source of life (the dot over the -i-) we are all given the blessings to liberate our small selves from all of our limits and restrictions — sicknesses.
No small selves or grand selves can do without the origin source of life — the dot over the -i-.
The dot over the -i- is dormant in you as your seed of life.
First, you must wake up in your spirit, then search for the jewel of the truth.
The connection is the awakening of the seed of life in you.

Saturday 03 01 2025
BECOMING YOUR TRUE SELF
Our true self is our grand self.
The grand self is always watching the small self (our body, mind and heart) from the back above.
Step #1 — Identify your Body, Mind, and Heart.
Step #2 — Identify your Grand Self.
Step #3 — Multi task with your grand self to care for your body, mind and heart.
Step #4 — Learn that your body, mind and heart love to be fully dependent of your grand self, and begin to live your grand self through your small self of body, mind and heart.
Final Step — Become one with your small self — be and live your grand self through your body, mind, and heart.
This practice takes time. Practice it everyday, one step at a time without skipping any details, and be patient with yourself.

Saturday 02 01 2025
MULTI TASKING
Put yourself (the grand self) behind your body, mind and heart (your flesh self) like your mom and dad once did, to care for and teach your small self (body, mind and heart).
It won't be difficult for you to be and do so much better at it than your mom and dad could because no one knows you better than yourself (your grand self).
Be behind your small self as its guardian angel, and multi-task between the body, the mind and the heart of your small self, to care for and to teach them well.
Be compassionate, but do not become any of the sufferances of your body, mind and heart.
And, deal with the others from your grand self.

Wednesday 01 01 2025
HEALTHY
Healthy means life intelligent.
When life intelligent physically, cells regenerate in full.
When life intelligent mentally, biological essences (Ki, Blood, Secretions) circulate in full.
When life intelligent emotionally, the surrounding resonance of life remains harmoniously full.
How long could an individual live when all these phenomena are constantly happening in full? That is unknown because no one ever has experienced it so far.
Yet, that is my challenge, and you are trekking right next to me with each ignition (sip of AHW) of your life intelligence.

Saturday 11 30 2024
INOCHI HEALING PRAYER
By the will and power of the origin source of our life, forgive all our imperfections and shortcomings that perpetuate our anxiety and worry, our unpeacefullness, I am.
And grant us our unconditional peace, and lead us to the way to our unconditional perfection, I am.
By the will and power of the origin source of our life, I am.

Friday 11 01 2024
HEALING AND SPIRITUAL ADVANCEMENT
The healing of the body is important, not only for the body itself, but also because the body influences both our thoughts and moods.
In view of our integral wellness our spiritual advancement has a great deal of importance, but in my opinion our toothache, sluggish memory and anxiety must be cleared first, along with the establishment of the safety and soundness of our everyday life, before we climb up our steps closer in awareness to the Truth Of Life.
Not entirely, but I tended to ignore the health of my body, mind and heart when I was searching for the Truth Of Life. However, when I touched my life's intelligence of self-creation/inochi, I saw and understood the genuine importance of my physical, mental and emotional health.
I want to help those who seek for their Truth Of life, and I do just that in my Lifeing and the writing of my notes, but I am foretelling everyone that, once the Truth has been reached, the priority will shift to the establishing of the complete and perfect health.

Tuesday 10 01 2024
REALITY, NOT TO BE IMAGINED
People are not who I think they are until I get to know them. And sometimes it takes years to get to know a person.
Reality is what is, not what I imagine it to be.

Sunday 09 01 2024
THE BUBBLE OF LIFE INTELLIGENCE/INOCHI
I am in the bubble of my inochi (seed of life).
It is transparent — I cannot see it, but it’s there; I feel safe, happy and relaxed.
In the bubble of my life intelligence I have to be careful when I cook, because even a not-so-good soup I make tastes good.

Thursday 08 01 2024
THE BUBBLE OF LIFE INTELLIGENCE
Get back into your heart, and feel and see the shield of life intelligence all around you — you are in your bubble of life intelligence.
Feel how at home you feel in it, relaxed and at peace. This is your new home.
While you are living in your bubble of life intelligence you will heal to your complete health, and your everyday life will reshape itself to perfection.
One day, this whole world will become one big bubble of life intelligence, and your personal bubble will melt away, but until that day do not leave your bubble of life intelligence.
Like you would not walk out naked on the street, be inside your bubble of life intelligence all the time, and you will always be safe.

Monday 07 01 2024
A STRONG FOUNDATION OF HEALTH
There is no life without health, and a complete and perfect health is possible for EVERYONE.
All of you know by experience that your body is alive, and that life is an intelligence that creates itself, even if you cannot explain it.
The more you face the facts that your body is alive, and in spite of your mind, and that it continuously regenerates itself, it tells you how ignorant [no insult intended] and removed you are from that INTELLIGENCE life truly is. And that simply means what you don’t know about life (yourself) is a major part of what it is.
Where are you with your mind? What have you been looking for, and what have you achieved that makes you truly happy?
Start to move closer to your own life and self.
There is so much for us all to learn about LIFE.

Saturday 06 01 2024
DARK AND ENDURING LANDSCAPE
The screen of our mind shows the phenomena in thought forms, and the screen of our body shows the phenomena in physical forms. The screen of our heart shows them in emotional forms.
What they are showing is a very dark and enduring landscape of life.
As inochi awakens in you, you begin to see the landscape of the true life on all three screens. However, for now, that landscape is still undefined and nameless, but your experience of it is firm - hold onto it.
I reckon that we are still forty some years away from witnessing the light on the horizon, but when it's there no darkness will stand a chance to resist and endure any longer.
Have faith in life, and hope for life.

Wednesday 05 01 2024
CONTROL IS AN ILLUSION
On a game board it is all about choice and control, but life, including ourselves, is not a game board.
In life we are given everything, and we make the best of it with our best.
We think we can choose — freedom of choice, birth right, etc., because the entire world of life was painted in mans' colors, which is potentially good, and fun, but the mans were completely disconnected from the origin source of life.
Life is true reality, and it is always in the background of the artificiality, for even an illusion would not be without life and its true reality.
I want to believe that kind of time will come to an end.
For those who were born into a world of an illusion, which is everybody really, there is a need for a deep meditation.

Monday 04 01 2024
INSECURITY
Insecurity was with human beings since the beginning, and it still is today.
Insecurity is what makes us go wander in our mind, which expanse is the eternity. We get lost in the midst of infinite thoughts and emotions, and many don't know the way out anymore.
Get back into your heart, and do not listen to your insecurity.
Be your awareness, and brighten your awareness. That is to put your shield of life up.
Nothingness is only nothingness because your shield is not up.
Emptiness is only emptiness because your shield is not up.
Chaos is only chaos because your shield is not up.
When you put your shield of awareness up nothingness is everything-ness, emptiness is filled, and chaos transforms to order.
Your awareness is the light of life, which reveals all of the shapes, colors, and dimensions of everything, and keeps them revealed.
There is nothing, emptiness and chaos to understand in your insecurity.
Put your shield of life awareness up, and rediscover your entire self and life.

Friday 03 01 2024
THE INVISIBLE SEAT
It’s not; “How can i learn to spiritually heal myself?”
It’s really; “How can i unlearn to not see myself?”
When you see your true self, you are nothing but your life intelligence, and out of your life intelligence everything you say comes to be.
No one can see [objectify] the seat on which s/he is seated.

Thursday 02 01 2024
HOW PEACEFUL ARE YOU
How peaceful you are mentally and emotionally is how long you will live.
My peace is still easily disrupted, but it restores itself as quickly, and when it’s there, it feels like a ten thousand year peace.
I discovered olives as i arrived in Marseilles, France, in 1964. I didn’t like them very much. Then my dad said to me; “each olive gives you 100 years more to your life.” Since then, i think i ate olives almost everyday.
I say to you:
Each time you’ll get back into your navel, that’s 10 more years to your life.

Monday 01 01 2024
LIFE INTELLIGENCE
No one can manufacture “the right place at the right time” because that is life itself, and life itself is an intelligence of self creation/production.
Life Intelligence is in everybody.
That is why i can wake it up in people, and also, i can wake it up because i speak its language.
The right place at the right time is the outcome of a life intelligence. It’s never premeditated or calculated. It’s never done for any reason or purpose, it is simply the way life is and works.
If anything, life intelligence resembles wisdom, but the difference is, it is alive and creates/produces more life around it.
For instance, A is a dear friend of mine. She is so pretty, and she is the girlfriend to my dear friend T. I’ve known them since they were in their early 20’s. I was renting a tiny weekend house in PA, where A and T lived. I was so in love with the area, i wanted to buy and own a house there. I looked around for almost a year, and i couldn’t find the house. One day, we were all standing in the kitchen, and i was frustrated and distraught. That is when A said to me; “But J, don’t you think you are in that house right now?” She had instantly liberated me from my burden of looking for something that wasn’t there, but that i was already in.
A recently did it again: her boyfriend T was fretting and spinning in his mind. She told him; “Why don’t you care for yourself instead of caring for your problems?” I hope T heard her life intelligent words because that would have been his instant healing.
A is presently pregnant. Her child will definitely be a life intelligent child.
Jei Atacama
245 West 104th Street
New York, NY 10025
212 744 3270
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